The Haven
A Grounded Space for Deep Connection to Yourself and Other Executive Women
When was the last time you truly felt connected to yourself during the holidays?
You pour into everything and everyone. Your work, your people, your community, and now we are entering the holiday season that demands even more.
The world feels increasingly heavy, your to do list is long, and you are running on fumes.
You keep showing up, but underneath the doing, you’re craving space to just be — to breathe, to feel, to reconnect with the parts of you that get lost in all the giving.
You can already sense the tension that lies ahead. You may find yourself:
Feeling lonely—whether alone or surrounded by people.
Disconnected from the needs of your heart, body and soul.
Wishing to pause but unsure how to give yourself permission.
Dreading the holidays — the expectations, family dynamics, the energy drain, missing loved ones — with a smile plastered on your face.
Desiring for safe connection where you don’t have to be “on,” where your feelings can exist without judgment or fixing.
If any of this hits, you’re in the right place.
You don’t need to hold it all together here. There’s space for you to breathe, exhale, and come back to yourself.
The Haven Experience
The Haven is a space that holds both the shadow and the light, where women can process the hard and savor the good.
It’s about honesty, curiosity, and growth so that we can show up as our most authentic selves.
Together, we hold both the heaviness and the beauty of the season and of life, the loneliness and the laughter, the endings and the beginnings. In this space, your joy matters just as much as your sorrow.
The Haven is where you find your way back to you in a safe, grounded space.
The Haven Experience
The Haven is an intimate, expertly facilitated space you can count on each week. It’s where honesty, connection, and presence come together in real time.
Within The Haven, you’ll experience:
A circle of women who are doing the inner work with openness and courage.
The chance to understand yourself more deeply as you feel your feelings, name them, and learn from them.
A reminder that you’re not alone, and that your heart — with all its wisdom and vulnerability — deserves to be known.
Space to reconnect with yourself, your longings, your quiet strength, and your joy.
Practices for grounding and reflection that help you return to calm when life feels overwhelming.
Genuine trust, empathy, and connection with women walking this path alongside you.
By the end of our eight weeks together, you’ll move through the season with greater presence, compassion, and emotional clarity.
Your Path to Transformation
The Haven is an intimate, expertly facilitated space you can count on each week. It’s where honesty, connection, and presence come together in real time.
Within The Haven, you’ll experience:
A circle of women who are doing the inner work with openness and courage.
The chance to understand yourself more deeply as you feel your feelings, name them, and learn from them.
A reminder that you’re not alone, and that your heart — with all its wisdom and vulnerability — deserves to be known.
Space to reconnect with yourself, your longings, your quiet strength, and your joy.
Practices for grounding and reflection that help you return to calm when life feels overwhelming.
Genuine trust, empathy, and connection with women walking this path alongside you.
By the end of our eight weeks together, you’ll move through the season with greater presence, compassion, and emotional clarity.
Program Details
When: Havens begin the week of October 20th
Once you submit your interest form, we’ll schedule a brief connect call to confirm fit and share available days and times for your group. We meet weekly except for Thanksgiving week.
Duration: Eight 90-minute Haven sessions
Participants: Spots are intentionally limited so each group remains small and connected.
Two Haven Formats:
Virtual via Zoom
Live in Austin, Texas
Additional Support:
WhatsApp group chat
Investment: $1,000
Payment options: one-time payment of $1,000 or two payments of $500
Your Guide
Sara Kidwell is a holistic executive life coach with 25 years of experience across diverse industries. She has led a multimillion-dollar organization, served on a P&L board overseeing hundreds of millions in annual revenue, and managed large teams. Like many ambitious women, she climbed the corporate ladder, earned promotions, and pushed through the relentless hustle, only to realize that success without alignment between career, purpose, and well-being leads to burnout and disconnection. Her decade of work in corporate wellness has reinforced a core truth: true wealth comes from well-being, not just professional achievements.
Sara has always been a bit of a rebel, challenging societal expectations, especially those placed on women. She has embraced the power of balancing strength and softness, crafting a life that merges purpose with ease. Now, she helps other women do the same as they build their ideal lives.
Sara is a seasoned navigator of transformation. Having redefined her life multiple times, she brings the wisdom of lived experience to every client she supports. Her journey has included significant career changes, taking bold sabbaticals, starting businesses, climbing corporate ladders, moving cities, achieving health transformations, and cultivating deep, fulfilling relationships.
Sara combines deep personal insight with holistic coaching techniques and lessons drawn from guiding clients through their own transformations to help you navigate your reinvention with clarity and confidence. Her clients describe feeling deeply grounded, fully energized, and grateful for the meaningful changes they’ve made to create the life they’ve always envisioned.
What The Haven Offers You
By the end of this 8 week journey, you will:
✔ A more solid, compassionate relationship with yourself
✔ A sense of emotional safety and the grounding of a consistent container
✔ A shift in how you move through relational and internal tension
✔ Deeper connection and shared witness with women in your group
Ready to Step into The Haven?
Fill out the form, and we’ll connect for a brief conversation to confirm fit, group availability and timing.
Let’s walk through this season together — connected, grounded, and hopeful.
You deserve it.